BeforeHere’s My before picture (to the left), what do you think?  Sad thing is, that was not my top weight.  I am only posting these pictures (more to come) and telling this story due to some requests from my growing number of friends.  I am not  bragging, just acknowledging  how tough the battle of the buldge can be.  …and how much better you feel both physically and mentally once you begin to shed a few.
And here’s the “after” shot (on the right,). Better? Still have a ways to go, but I’m taking the challenge, “Chuckie’s Challenge”. Leaving the old fat man behind. The bottom line is that it CAN be done! Keep this in mind as you make those resolutions this year! This is one that you CAN keep if you are determined to do so! After