Merry Monday!  Hey Passengers, this week remember, You Choose Feelings!posterb
Let me explain.  If your days this week seem to fill with unwanted negative feelings, there is only one cure.   When they come, choose them.  Don’t ask why, don’t wonder how, don’t fight them and never put yourself down for having them.  But most of all never blame someone else for how you feel.  If you do, it means you are still fast asleep and your choice is to be a victim. When the feelings come, even big disturbing emotional feelings say, “I choose this feeling” and know it comes because of something you have thought or done in the past, perhaps a certain belief that you have learned or an attachment that is threatened.  Choice does not mean you want the feelings, but it does mean you are taking responsibility for them.  And that is the beginning of self mastery.  It is the first step to the healing and resolving of your emotions. But only the first step.  Try this today and then ask yourself what the next step might be.  If you are really interested to know, you will come to know!  Can you dig it?  I knew that you would.

Lastly for Merry Monday, which actually means let’s start the week out right, in a positive way!  Over the years I have surmised that good wisdom calls for  fighting only as a last resort.  When I was involved in martial arts I was taught that it is t always better to wait patiently, speak positively, release easily, see benefit in everything and envision the path to peace as opposed to a physical encounter.  The key is knowing that all needs will be met at the right moment, in the right way.  So, this week, if you think life is a struggle you will always be struggling, If you think life is a breeze, your attitudes and actions will more easily convey lightness and easiness.  And that’s part of what attracts everything you need, and much more.

So fellow passenger’s try to make this week a breeze not a battle.

All Aboard, the LiFeTrain!