Month: March 2014

Using “PAIN” To Your Advantage…Part II

All Aboard, welcome back fellow passengers!  Kick it! Today I finish my rant on how to use your pain to YOUR advantage.  I’m a passionate advocate for reducing the stigma associated with mental health issues, and I started my whole

Using “PAIN” To Your Advantage…Part I

ALL ABOARD!!!  Kick it: Hey passengers it’s becoming a tradition for me to hand you a black and white business card as you board.  Today’s card reads:  “When something bad happens you have three choices. You can let it define

No one will ever love you as much as you can love yourself…

All Aboard!  And welcome to Therapy Thursday…Kick it (the music): As you board the Train today i’m passing out a business card to each of you which simply states: “No one will ever love you as much as you can

Merry Monday! A “MUST” read from General Colin Powell…

Merry Monday Passengers.  To help you get the week off to a great start I’ve invited one of my heros on board to speak with you my fellow passengers (work with me here!). Seriously though, the following is a piece